書名：An Invitation to Self-Care: Why Learning to Nurture Yourself Is the Key to the Life You’ve Always Wanted: 7 Principles for Abund，語言：英文，ISBN：9781616496791，作者：Cleantis, Tracey，出版日期：2017/04/04，類別：心靈養生
We’re a society of people who have gotten away from knowing how to really address what we need. Self-care is about more than treats and rewards; it’s about recognizing and fulfilling your real needs on a regular basis. In this book we can chart a new course for a place where self-care isn’t selfish at all.
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商品來源：博客來, 分類：博客來, 外文書, 心靈養生, 個人成長心理, 個人成長