書名：Better Sex With Yoga: Exercises, Poses and Meditations for Men, Women and Couples to Improve Sex Life，語言：英文，ISBN：9781512116403，作者：Fitzgerald, Ashley，出版日期：2015/05/08，類別：心靈養生
Discover a step by step method on how to practice Yoga in order to improve your sex lifeThis book will show you how Yoga can improve your health and sex drive as well as your sexual experience to make your life a more enjoyable one. You will learn to let go of stress, anxiety and inhibitions so you can open up to your inner energy flow which will in turn let you open up to the experience of enjoying sex. Yoga is thousands of years old and in its time has helped people to align the mind, body and spirit, find increased well-being, peace, and inner balance. It also energizes and invigorates. It can improve many aspects of life. It helps to prevent premature aging, keep the body fit, trim and free of pain and ailments. Among the physical benefits it can bring are included an increased sex drive and sexual experience. Sex is more than just the physical experience, just as Yoga is more than physical exercise. With both activities, an important and powerful mental and spiritual component is present. With sex a powerful emotional component is always present. Here is a preview of what you will learn…Strenghten you body and your mindRetain ejaculation for better enjoymentObtain openness and intimacyIncrease your sexual desireImprove your sex driveAre you ready to do something to improve your sex life?
【資料來源 / 版權 與 商品購買網址】
商品來源：博客來, 分類：博客來, 外文書, 心靈養生, 心理治療, 心理治療總論