限時限量 – Finding Life’s Secret Sauce: How to Fit Good Food, Fitness, and Fun into Your Crazy, Busy Schedule

書名:Finding Life’s Secret Sauce: How to Fit Good Food, Fitness, and Fun into Your Crazy, Busy Schedule,語言:英文,ISBN:9781600377105,頁數:122,作者:Neely, Melinda Hinson,出版日期:2010/04/01,類別:心靈養生


Do you want to eat well, exercise and be happy? Does a lack of time stand in the way? If so, it’s time to fit healthy habits into your busy schedule, without turning your life upside down.

Finding Life’s Secret Sauce provides a recipe for happy, healthy living. You simply have to find the ingredients that work for you.

Eat Up! Forget about diets and deprivation and enjoy good food.
Shape Up! Add new twists to the old routine so you get fit and stay that way.
Live it Up! Make sure there’s plenty of time leftover for fun.
Motivation without intimidation, Finding Life’s Secret Sauce will help cure the wellness blues!


【資料來源 / 版權 與 商品購買網址】

商品來源:博客來, 分類:博客來, 外文書, 心靈養生, 心理分析, 減重

Finding Life’s Secret Sauce: How to Fit Good Food, Fitness, and Fun into Your Crazy, Busy Schedule